Wiegen Eintrag (keine Notizen) für 23 Mai 2022
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42,2 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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595 kcal
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Fett: 8,23g | Eiw: 70,68g | Kohlh: 69,19g.
Frühstück: Forrelli Rice Cakes, Naturipe Strawberries, Crazy Richard's 100% Pure Peanut Powder, Fage Total 0% Greek Yogurt, Dole Bananas, Coffee-Mate Original Fat Free Powder Coffee Creamer, Coffee (Brewed From Grounds) , Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Mittagessen: Mission Carb Balance Whole Wheat Tortilla (28g), Great Value Oven Roasted Turkey Breast, Egg White. Abendessen: Dole Iceberg Lettuce, Skinless Chicken Breast. mehr...
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Verlust von 0,4 kg pro Woche
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