Wiegen Eintrag (keine Notizen) für 27 April 2022
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41,8 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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744 kcal
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Fett: 16,03g | Eiw: 84,25g | Kohlh: 80,24g.
Frühstück: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Egg White, Mission Carb Balance Whole Wheat Tortilla (28g), Wal-Mart Gala Apple. Mittagessen: Great Value Dry Roasted & Lightly Salted Almonds, Fage Total 0% Greek Yogurt, Kim's Deli Pop, Great Value Fat Free Small Curd Cottage Cheese, Crazy Richard's 100% Pure Peanut Powder, Naturipe Strawberries, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla. Abendessen: Great Value Sugar Free Strawberry Preserves, Kim's Deli Pop, Egg White , Green String Beans, Great Value Steamable Brussels Sprouts, PREMIUM RAINBOW TROU PREMIUM RAINBOW TROUT. mehr...
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Verlust von 0,2 kg pro Woche
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