|
Up .5 pounds from a new low is still a low, so I'm fine with it. New lows always take a few days to "stick" for me.
Going to the gym for the 4th time this week (yay!!) and hoping to keep up this pace.
|
91,6 kg
Bisher verloren: 35,4 kg.
Still to go: 24,0 kg.
Diät befolgt: 100%.
|
|
1646 kcal
|
Fett: 60,37g | Eiw: 68,97g | Kohlh: 204,76g.
Frühstück: Russell Stover Sugar Free Pecan Delights. Mittagessen: Tomatoes, Del Taco Chipotle Beef Taco, Del Taco Beans 'n Cheese Cup. Abendessen: Mike's Lite Hard Lemonade, Ted's Montana Grill Roasted Asparagus, Hot and Sour Soup, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Pineapple. Snacks/Sonstiges: Popcorn, Indiana Chip'ins - Sea Salt. mehr...
|
Zunahme von 0,4 kg pro Woche
|
 Kommentare
No problem! 78 pounds lost since you joined FS. You are doing great!
13 Jul 14 vom Mitglied: Deb_N
|
Great job, even with little blips. Same thing happens to me. Only difference is, I see that low on the scale in between my weekly weigh in and I wait to document it. No one sees that it see-saws for another 3-4 days until I document it for real :-)
13 Jul 14 vom Mitglied: gilliansings
|
Wouldn't worry about 1/2 pound, probably just normal fluctuations. You are doing amazing.
13 Jul 14 vom Mitglied: wholefoodnut
|
Great job! I did the same thing. Tomorrow is another day.
13 Jul 14 vom Mitglied: toppy24564
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
mrsmole's Gewichtsverlauf
|