|
Day 42 A bit of a blip and got the munchies and scoffed a mass of cheese and biscuits late on. I paid for it immediately. No big deal.
I spent loads of time in the garden - Cut the grass, prepared some raised beds and lopped a few more large branches. It was a lovely and warm enough to be out in shirtsleeves. Lots of seeds are sprouting in the greenhouse.
A bit of nice weather is a great mood changer. More gardening is planned today.
I think lots of us in the UK will see a bit of sun today.
Have a good one
|
75,8 kg
Bisher verloren: 29,2 kg.
Still to go: 5,8 kg.
Diät befolgt: Schlecht.
|
|
2267 kcal
|
Fett: 107,15g | Eiw: 66,80g | Kohlh: 238,15g.
Frühstück: Kellogg's All-Bran, Tesco Whole Milk. Mittagessen: Cheddar Cheese, Multigrain Bread. Abendessen: Chocolate Cake (with Chocolate Icing), Wall's Thick Pork Sausages (37g), Carrots, Mashed Potato made with Milk (from Fresh). Snacks/Sonstiges: Cheddar Cheese, Tesco Biscuits For Cheese, Gin, Chocolate Cake (with Chocolate Icing). mehr...
|
|
1987 kcal
|
Bewegung:
Gardening - 2 Stunden, Schlafen - 8 Stunden, Ruhen - 14 Stunden. mehr...
|
Zunahme von 3,5 kg pro Woche
|
 Kommentare
Cheese 🧀 🤤! Please send some sun up north…grey and cold up here but dry so far
15 Mrz 22 vom Mitglied: suma-ya-c
|
I cheated yesterday and went for a sunbed....then had to put my arms back into my soggy jacket and get the bus home!! The garden sounds like it's coming along nicely, you're hard work is paying off, as for the munchies...ach blast it back off today no problem!
15 Mrz 22 vom Mitglied: Bootylicious!1
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Adpully's Gewichtsverlauf
|