|
I do love the weekends! I seem to get less spam in my email on Saturday and Sunday. lol
BMI 29.5
|
73,2 kg
Bisher verloren: 18,4 kg.
Still to go: 11,5 kg.
Diät befolgt: Recht gut.
|
|
1329 kcal
|
Fett: 46,93g | Eiw: 65,12g | Kohlh: 170,98g.
Frühstück: Blueberries (Unsweetened, Frozen), Glucerna Glucerna Shake Creamy Strawberry, ProGrade Nutrition whey protein powder vanilla, Bigelow Tea Earl Grey Tea. Mittagessen: Red Delicious Apples, Millville Old Fashioned Oats. Abendessen: Water, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peanut Butter Cake with Icing, Tomatoes, Colby Jack Cheese, Wheat Crackers, Kroger Iceberg Lettuce, Carrots & Red Cabbage, Chicken or Turkey Salad. Snacks/Sonstiges: Cheesecake, Strawberries, Water, Green Tea, Equate Sugar Free Fiber Therapy, Kroger Baby Carrots, Chewing Gum (Sugarless). mehr...
|
|
1809 kcal
|
Bewegung:
Gehen (Langsam) - 3 Km/h - 20 Minuten, Ruhen - 15 Stunden und 40 Minuten, Schlafen - 8 Stunden. mehr...
|
Verlust von 2,5 kg pro Woche
|
 Kommentare
Agreed! The only problem is that we seem to get more telemarketing calls on the weekend ;-(
21 Jun 14 vom Mitglied: Vickie 5966
|
I get dang tired of putting 50-100 emails in my trash can everyday, my phone has over 2,000 emails on it I cannot keep up with them. Love weekends because I don't have to go to work, I can do what I want to do. Thankful I have a decent job, but love to not go.
21 Jun 14 vom Mitglied: wholefoodnut
|
22 Jun 14 vom Mitglied: dreamcatcher10
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
|