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didn't know ny weight til today. What a shock.
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157,9 kg
Bisher verloren: 0 kg.
Still to go: 101,2 kg.
Diät befolgt: 100%.
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1127 kcal
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Fett: 34,66g | Eiw: 158,97g | Kohlh: 43,22g.
Frühstück: nonfat cottage cheese 3 oz, nonfat cottage cheese 3 oz, Nearby Eggs Large Eggs. Mittagessen: Wheat Thins Toasted Chips - Great Plains Multi-Grain, Great Value Albacore tuna. Abendessen: Parmesan Cheese (Shredded), Cooked Broccoli (Fat Not Added in Cooking), Tilapia (Fish). Snacks/Sonstiges: Raymundo's Fruit-N-Gel. mehr...
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Zunahme von 88,9 kg pro Woche
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Jipper500's Gewichtsverlauf
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