cindylynnwho's Notizen, 31 Jan 22

I did not want to weigh this morning because it’s cold but I’m glad I did. I have reduced my stress but I’ve still been busy so I did not exercise as much as usual this past week. This coming week will be better. Happy Monday FSF ☀️

59,1 kg Bisher verloren: 9,8 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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806 kcal

Fett: 31,63g | Eiw: 35,28g | Kohlh: 94,40g.   Frühstück: Unsalted Whipped Butter Stick, Whole Wheat Bread, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Tru-Nut Keto Collagen Protein Powder, Coconut Oil. Mittagessen: 365 Bean & Cheese Burrito. Snacks/Sonstiges: Saffron Road Crunchy Chickpeas Sea Salt, Orchard Choice Mission Figlets. mehr...