Kiki8123's Notizen, 11 Apr 14

Now we're talking!!! Was a bit surprised so I weighed on both bathroom scale and Tanita scale. Both are exactly the same so I'll take it! I did amp up exercise a bit this past week and ate reasonably well - could still do better adding more veggies which shouldn't be as hard as it gets hotter. Starting to feel better in clothes so that's a great thing. However, feet feeling swollen again and not sure what it is (this happened last year and I figured it was the weight gain). I'll keep an eye on it and see dr if necessary. Could also be those days I'm stuck at desk without moving. I try to get up and move as often as possible but very difficult when I work side by side with boss and he doesn't move.

Anyway.. Ready for another good week. Have a hike scheduled with BFF and gonna get some cycling in with hubby to get ready for the California Classic cycling event in May. Sending good mojo to everyone! Have a fabulous week!

96,9 kg Bisher verloren: 5,9 kg.    Still to go: 17,5 kg.    Diät befolgt: Recht gut.

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506 kcal

Fett: 12,56g | Eiw: 15,86g | Kohlh: 87,59g.   Frühstück: General Mills Cheerios, 1% Fat Milk. Mittagessen: Nabisco Premium Saltine Crackers Original, Campbell's Healthy Request Homestyle Chicken Noodle Condensed Soup. Snacks/Sonstiges: gourmet lollypops. mehr...