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The damage from our weekend trip is more than I expected. I didn’t eat that much in three days! Hopefully I’ll get back to where I was soon. It was fun being 131.2.
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60,8 kg
Bisher verloren: 8,2 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1301 kcal
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Fett: 37,65g | Eiw: 72,90g | Kohlh: 147,86g.
Frühstück: Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Bananas, Tru-Nut Keto Collagen Protein Powder, Vega Protein & Greens Vanilla. Mittagessen: Great Value Sliced Non-Smoked Provolone Cheese, Egg, Spinach, Bread (Home Recipe or Bakery). Abendessen: Bragg Nutritional Yeast Seasoning, Field Roast Italian Sausages, Bertolli Marinara Sauce, Cheese Filled Ravioli with Tomato Sauce (Canned). Snacks/Sonstiges: Bread (Home Recipe or Bakery), Landshark Lager, Saffron Road Crunchy Chickpeas Sea Salt, Post Great Grains Crunchy Pecans Cereal, Brach's Mellowcreme Pumpkins. mehr...
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Zunahme von 3,0 kg pro Woche
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 Kommentare
You will girl!!! Strength 🌟💪🏼🌟
19 Okt 21 vom Mitglied: yogagoddess186
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19 Okt 21 vom Mitglied: cindylynnwho
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You will get back there Cindylynn I had beans and rice yesterday and the scale went up, but we will get back.
19 Okt 21 vom Mitglied: buenitabishop
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19 Okt 21 vom Mitglied: cindylynnwho
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19 Okt 21 vom Mitglied: cindylynnwho
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cindylynnwho's Gewichtsverlauf
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