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I finally hit a full 5K running non stop!! I'm pretty excited, especially because the race is one week from today. I'm also pretty surprised I lost weight this week, because some of my days were pretty bad as far as how much food I was eating (I had pizza 3x this week!). It's almost the end of the semester, so hopefully I can keep the eating under control.
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65,4 kg
Bisher verloren: 6,5 kg.
Still to go: 1,9 kg.
Diät befolgt: Recht gut.
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1404 kcal
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Fett: 40,40g | Eiw: 64,70g | Kohlh: 184,95g.
Frühstück: Newman's Own Sweet Enough Vanilla Almond Cereal, Silk Pure Unsweetened Almond Milk. Mittagessen: Hungry Howie's Pizza Pepperoni Pizza (Large). Abendessen: Jimmy John's Provolone Cheese, Jimmy John's BBQ Potato Chips, Jimmy John's Slim 2 Roast Beef. mehr...
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Verlust von 1,0 kg pro Woche
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 Kommentare
Way to go!!! I am hoping that I can do that someday too.You can do it just stay focus.
22 Mrz 14 vom Mitglied: cyd69
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That's awesome !! Walking my first on April 12, did 2 miles non stop today, working up to the 3.1. You are rocking this !!!!
22 Mrz 14 vom Mitglied: erwinwarrior83
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CONGRATS! That's awesome!
22 Mrz 14 vom Mitglied: PepperMill
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WOW!! great accomplishment!
22 Mrz 14 vom Mitglied: wholefoodnut
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Good for you!! You're going to do great at the race!
22 Mrz 14 vom Mitglied: mars2kids
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Asarver's Gewichtsverlauf
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