puhpine's Notizen, 21 Mrz 14

Good morning,

I hardly slept all night, my foot was throbbing and i figured it must have been from the rowing-machine at the gym where you have this band across your foot and every stroke you pull a little on your foot... I didn't feel anything while rowing though, but i did not do anything else that could have caused this sudden pain. I refuse to let the foot stop me though, so i will go to boxing in an hour. And i will try to ignore the pain as much as possible.
I wish that doctor of mine would hurry up with his result from the xray on monday, think i'll give him a ring right before boxing. I gotto know what it is, and some sort of treatment should start soon... i still hope doctor is right, because if i am right i will look at weeks and week of recovery, if he is right it is just a little shoe adjustment. Having said that i have investigated about the doctors idea, and if that is the truth than a nerve is stuck between two bones, they say it should immediately feel better when you massage the foot and spread the bones, that is not the case, but he, i could be doing that wrong...

no use speculating, wait for the experts...

89,6 kg Bisher verloren: 23,4 kg.    Still to go: 10,6 kg.    Diät befolgt: 100%.

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1556 kcal

Fett: 40,97g | Eiw: 116,62g | Kohlh: 191,69g.   Frühstück: Frieda's Dried Bananas, Dried Fruit Mixture, Peijnenburg Ontbijtkoek Gesneden Minder Suiker, Delicata Zeebanket. Mittagessen: Chicken Breast, Optimel Magere Kwark Vanille-Perzik, Leeks, Cauliflower, Carrots, Whole Wheat Bread, Bananas, Bouillon Vegetable Broth. Abendessen: Tomatoes, Bread Crumbs, Vinaigrette Dressing, Duyvis Pinda's Gezouten, Mixed Salad Greens, Gouda Cheese, Egg White. Snacks/Sonstiges: Rogers Foods Oat Bran, Nature Made Calcium, Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz), Member's Mark Omega 3 Fish Oil (1000 mg). mehr...

3218 kcal

Bewegung: Schlafen - 8 Stunden, Ruhen - 15 Stunden, Boxen - 1 Stunde. mehr...