cindylynnwho's Notizen, 07 Sep 21

Good morning ☀️ yesterday did kayaking and an interval set with my 5k pacer app. I’m sorry that the weekend is over but glad that today I start working a few less hours at my main job. Though the intent is to work a few hours with my fiancé, I still think that the way my new schedule is structured that I will have a little more time for light exercise on off days, so I’m looking forward to that.

61,1 kg Bisher verloren: 7,8 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1629 kcal

Fett: 54,53g | Eiw: 67,47g | Kohlh: 165,76g.   Frühstück: Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Mittagessen: Jyoti Mung Dal, Annie's Homegrown Organic Bunny Fruit Snacks. Abendessen: Cheese Pizza with Vegetables, Michelob Ultra Light Beer, Hellmann's Vegan Sandwich Spread, StarKist Foods Chunk Light Tuna in Water (Pouch). Snacks/Sonstiges: Keebler Club Crackers Original. mehr...