Wiegen Eintrag (keine Notizen) für 05 September 2021
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96,5 kg
Bisher verloren: 24,1 kg.
Still to go: 33,5 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 05 September 2021:
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770 kcal
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Fett: 12,29g | Eiw: 101,07g | Kohlh: 58,13g.
Mittagessen: Great Value 1% Low Fat Cottage Cheese, Land O'Lakes Unsalted Sweet Butter, shrimp, cooked, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Abendessen: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), chicken breast, cooked, boneless skinless, Great Value Shredded Low-Moisture Part-Skim Mozzarella Cheese, Casa Mamita Traditional Refried Beans. mehr...
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Verlust von 1,9 kg pro Woche
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Jipper500's Gewichtsverlauf
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