cindylynnwho's Notizen, 26 Aug 21

24.3% BF. doing well in life these days, feeling better and healthier and more like myself… I credit my exercise in part for that; it’s such a blessing

61,4 kg Bisher verloren: 7,6 kg.    Still to go: 0,1 kg.    Diät befolgt: Recht gut.

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1343 kcal

Fett: 59,46g | Eiw: 66,95g | Kohlh: 122,77g.   Frühstück: Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Tru-Nut Keto Collagen Protein Powder. Mittagessen: Anheuser-Busch Busch Light, Unsalted Whipped Butter Stick, Simple Truth Organic Jasmine Rice, Good Culture Organic Cottage Cheese. Abendessen: Jason's Deli Steamed Veggies, Stouffer's Simple Dishes Spinach Souffle, Gorton's Crunchy Fish Fillets. Snacks/Sonstiges: Brach's Mellowcreme Pumpkins, Penn Dutch Fancy Italian Style Cookies, Coffee with Cream and Sugar. mehr...