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Not good.
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77,6 kg
Bisher verloren: 14,1 kg.
Still to go: 6,4 kg.
Diät befolgt: Recht gut.
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Zunahme von 2,2 kg pro Woche
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 Kommentare
Also not bad. It's just data. Let's go!
19 Aug 21 vom Mitglied: jimmiepop
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I eat oatmeal for lunch and dinner when I gain... it comes off or out the next day lol Don't sweat it 😊
19 Aug 21 vom Mitglied: shertherapy
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Just a blip on your radar.
19 Aug 21 vom Mitglied: gastropod
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Thank you for the support, I'm just working to much, eating too late and not sleeping enough. At least, that's my excuse 😉
20 Aug 21 vom Mitglied: Eral66
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it’s tough to keep in it all in balance when workload is heavy. Keeping going, push through!
20 Aug 21 vom Mitglied: ian_sd
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My weight has been yo-yoing for the past month. Insanely hard temp job has wrecked me. I hope you find your balance bro. Don't give up!
20 Aug 21 vom Mitglied: troutymctrouttrout
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20 Aug 21 vom Mitglied: Diana 1234
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Where have you been I miss your post
20 Aug 21 vom Mitglied: ridemariel
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not bad ... really within fluctuations.
20 Aug 21 vom Mitglied: br_e_co
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@ridemariel, I'm quite busy with work, but also, I'm taking a little bit of distance. Coming here keeps reminding me that I am on a diet, and makes me think about food. When I do something else, the day goes by easily without feeling hungry. I hope that makes sense.
21 Aug 21 vom Mitglied: Eral66
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