And somehow I forgot to hit enter or something. Those initial thoughts have been lost to the ether. I remember "took a medium walk" and that's about it. When things look bigger than they actually are. One step at a time. Onwards. WEIGHT 161.6 lb BMI 32.7 FAT MASS 66.3 lb LEAN MASS 95.4 lb WATER MASS 66.8 lb BONE MASS 4.9 lb MUSCLE MASS 90.5 lb
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73,3 kg
Bisher verloren: 8,8 kg.
Still to go: 12,1 kg.
Diät befolgt: Recht gut.
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1016 kcal
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Fett: 34,70g | Eiw: 119,21g | Kohlh: 52,30g.
Frühstück: Egg White, Egg, Whole Milk. Mittagessen: Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing, Just Bare Chicken Breast Tenders. Abendessen: Taylor Farms Kale Chopped Salad (Bag), Briannas Poppyseed Dressing, Just Bare Chicken Breast Tenders, Aidells Chicken & Apple Sausage. Snacks/Sonstiges: Feta Cheese , Blueberries, Peach, Kirkland Signature Greek Yogurt, Kirkland Signature Ancient Grains Granola with Almonds. mehr...
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Verlust von 2,9 kg pro Woche
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Kommentare
Beautiful dog, gorgeous colour 😍
05 Aug 21 vom Mitglied: piggy winkle
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thanks, she is my special girl for sure. 🥰
05 Aug 21 vom Mitglied: Katsolo
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Beautiful vegetation! Cute dog!
05 Aug 21 vom Mitglied: Triangle-Woman
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Katsolo's Gewichtsverlauf
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