Wiegen Eintrag (keine Notizen) für 04 August 2021
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43,1 kg
Bisher verloren: 0 kg.
Still to go: 0,0 kg.
Diät befolgt: Recht gut.
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805 kcal
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Fett: 14,64g | Eiw: 90,45g | Kohlh: 86,38g.
Frühstück: Coffee (Brewed From Grounds) , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Frozen Mixed Berries, Fage Total 0% Greek Yogurt, Optimum Nutrition Whey Protein Isolate, Great Value Egg, Quaker Old Fashioned Oats. Mittagessen: Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Egg White , Dole Romaine Lettuce, Tyson Foods Boneless Skinless Chicken Breasts, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Abendessen: Dole Romaine Lettuce, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, StarKist Foods Chunk Light Tuna in Water (Pouch), Egg White . mehr...
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konstantes Gewicht
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 Kommentare
good morning penny happy harrumph day.
04 Aug 21 vom Mitglied: HeBrewZ
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Thanks HB✌🏼
BTW, might need to get that shoulder check out if still bothering you. Be well 🙏🏼
04 Aug 21 vom Mitglied: Pennlf
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👋Hey! Penny...Have a ✨spectacular✨ week. 🙏God bless.
04 Aug 21 vom Mitglied: donniemae
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Yes ma’am 🙏🏼🙏🏼🙏🏼🙏🏼Have a beautiful evening 🌘
04 Aug 21 vom Mitglied: Pennlf
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