Wiegen Eintrag (keine Notizen) für 02 August 2021
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43,1 kg
Bisher verloren: 0 kg.
Still to go: 0,0 kg.
Diät befolgt: Recht gut.
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821 kcal
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Fett: 23,28g | Eiw: 84,96g | Kohlh: 64,75g.
Frühstück: Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds) , Quaker Old Fashioned Oats, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Optimum Nutrition Whey Protein Isolate, Great Value Frozen Mixed Berries, Fage Total 0% Greek Yogurt. Mittagessen: Jennie-O Ground Turkey 93/7, Mt. Olive Jalapeno Slices, Great Value Hamburger Dill Chips Pickles, Dole Romaine Lettuce, Jennie-O Ground Turkey 93/7. Abendessen: Wasa Light Rye Crispbread, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Frozen Mixed Berries, Jell-O Sugar Free Fat Free Instant Vanilla Pudding Mix, Fage Total 0% Greek Yogurt. mehr...
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konstantes Gewicht
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 Kommentare
02 Aug 21 vom Mitglied: HeBrewZ
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02 Aug 21 vom Mitglied: Pennlf
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Smiles...Have a wonderfuly blessed week.
04 Aug 21 vom Mitglied: donniemae
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