Wiegen Eintrag (keine Notizen) für 01 August 2021
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43,1 kg
Bisher verloren: 0 kg.
Still to go: 0,0 kg.
Diät befolgt: Recht gut.
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757 kcal
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Fett: 17,51g | Eiw: 83,84g | Kohlh: 73,52g.
Frühstück: Fage Total 0% Greek Yogurt, Great Value Frozen Mixed Berries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds) , Simply Nature Chia Seeds, Optimum Nutrition Whey Protein Isolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Old Fashioned Oats. Mittagessen: Egg White , Flatout Light Original Flatbread. Abendessen: Roasted Broiled or Baked Chicken (Skin Not Eaten), Bob's Red Mill Kamut, Publix Red Bell Pepper, Mushrooms , Seapoint Farms Frozen Edamame - Organic Shelled Soybeans. mehr...
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konstantes Gewicht
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 Kommentare
God bless you Penny..Have a wonderful week.
01 Aug 21 vom Mitglied: donniemae
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02 Aug 21 vom Mitglied: Pennlf
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