cindylynnwho's Notizen, 27 Jul 21

Expected fluctuation after the scale showed such a dip the past few days. Still going. Hope you all are well and happy FS friends

62,4 kg Bisher verloren: 6,5 kg.    Still to go: 1,2 kg.    Diät befolgt: Recht gut.

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1269 kcal

Fett: 39,43g | Eiw: 83,24g | Kohlh: 152,52g.   Frühstück: Vega Protein & Greens Coconut Almond, Mangos , Purely Inspired Collagen Peptides, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Mittagessen: Bolthouse Farms 100% Carrot Juice, Olive Oil , Nature's Greens Shredded Collards, Field Roast Apple Maple Vegan Breakfast Sausage. Abendessen: Mama Francesca Parmesan Asiago & Romano, Mid's Garlic & Onion Pasta Sauce, Ronzoni Healthy Harvest Whole Grain Linguine, SeaPak Clam Strips. Snacks/Sonstiges: Front Porch Nana's Banana Pudding Ice Cream, Keebler Club Crackers Original. mehr...