Wiegen Eintrag (keine Notizen) für 21 Juli 2021
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102,1 kg
Bisher verloren: 18,6 kg.
Still to go: 39,0 kg.
Diät befolgt: Recht gut.
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2173 kcal
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Fett: 131,16g | Eiw: 92,43g | Kohlh: 171,51g.
Frühstück: Land O'Lakes Unsalted Sweet Butter, tomato, Roma, raw cut up, Egg, Great Value Sharp Cheddar Cheese, Coffee. Mittagessen: Yellow Mustard, Dietz & Watson Black Forest Wieners, Yellow Summer Squash. Abendessen: Sweet Cherries (Queen Anne, Bing), Food Lion classic thousand island dressing (food lion), Claussen Sauerkraut, Corned Beef, Swiss Cheese, Nature's Own Life Honey Wheat Bread. Snacks/Sonstiges: Corned Beef (Pressed), Dum Dum Lollipop, Tootsie Roll Tootsie Pop, Smarties Assorted Flavors Candy Rolls, Pecan Nuts, Hershey's Semi-Sweet Chocolate Chips, Star's Sharp Pimento Cheese, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks. mehr...
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Verlust von 3,8 kg pro Woche
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Jipper500's Gewichtsverlauf
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