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I finally had some minor relief. Prunes, lemon juice, and patience. Not what I was hoping for and no real weight loss after all these days of being so good, but what can you do. I'll just keep plodding along. It's bound to catch up. Nothing profound today, just one foot in front of the other.
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105,2 kg
Bisher verloren: 21,8 kg.
Still to go: 37,6 kg.
Diät befolgt: 100%.
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1133 kcal
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Fett: 34,15g | Eiw: 72,61g | Kohlh: 134,59g.
Frühstück: Mimis Cafe Link Turkey Sausage, Thomas' Original English Muffins, Tomatoes, Poached Egg. Mittagessen: Slim-Fast Meal Bars - Chocolate Cookie Dough. Abendessen: Olive Garden Zuppa Toscana. mehr...
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Verlust von 1,6 kg pro Woche
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 Kommentare
It's likely your calves. You've been whining about your calves all day! :D (Good thing I'm a few thousand miles away.)
19 Feb 14 vom Mitglied: northernmusician
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What's my calves, my lack of weight loss, or the fact that I have only had partial relief here? Heck, NM, I swear I didn't gain a pound in calf muscle, LOL!
19 Feb 14 vom Mitglied: mrsmole
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Did you forget to take off the ankle weights at your last workout? hahahahahaha
19 Feb 14 vom Mitglied: northernmusician
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Yes, my friend, keep on keeping on… the rest will take care of itself! xoxox
20 Feb 14 vom Mitglied: Ruhu
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Ruhu, thank you. I know you're right. NM, thank you for the chuckle. I needed that!
20 Feb 14 vom Mitglied: mrsmole
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To the right of my screen i see your weight LOSS progression, and IT - IS - IMPRESSIVE. So, you're doing it right and you're good at it.
20 Feb 14 vom Mitglied: Babe53
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20 Feb 14 vom Mitglied: SherrieC
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mrsmole's Gewichtsverlauf
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