Wiegen Eintrag (keine Notizen) für 17 Juli 2021
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49,7 kg
Bisher verloren: 7,9 kg.
Still to go: 2,1 kg.
Diät befolgt: Recht gut.
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876 kcal
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Fett: 27,41g | Eiw: 35,73g | Kohlh: 96,35g.
Frühstück: Nescafe Clasico Dark Roast Instant Coffee, Wegmans Original Unsweetened Almond Milk. Mittagessen: Trader Joe's Vietnamese Style Shrimp Vermicelli Salad, Cucumber Salad with Vinegar, Cantaloupe (Muskmelon). Abendessen: Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions, Waba Grill Steak Bowl, Blue Moon Belgian White. mehr...
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Verlust von 1,3 kg pro Woche
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Kommentare
A girls night out this evening for the first time since the pandemic. I am a tad rusty. A few decisions to make….
Outfit: boho vs chic
Meal: rabbit food vs sinful indulgence
Menfolks: flirt vs repel
17 Jul 21 vom Mitglied: yfritz
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Oh la la.....have fun Yf💃🏽, wishing you a blessed weekend🙏🏽💗
17 Jul 21 vom Mitglied: Daughter of the_King
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17 Jul 21 vom Mitglied: yfritz
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I see quite a few accounts going private… please know I respect your decision and I still support you!
17 Jul 21 vom Mitglied: yfritz
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😎 How exciting for you to have these decisions to make.
If it were me (that’s laughable and I’m well aware you didn’t ask for advise) I’d go with a combo Boho-chic style of fashion drawing on various bohemian and hippie influences, sinful indulgence of course, and both flirt and repel at will.
Enjoy!
17 Jul 21 vom Mitglied: jollyfox
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Your advice is spot on, Mr Fox 🤣🤣 I cannot wait to wear my favorite hippie head scarf tonight! To be honest I started using head covering just to hide gray hair. I was inspired by the ladies on FS, especially by Ms Acomandr(do you know her?), and I decided not to color my hair again.
17 Jul 21 vom Mitglied: yfritz
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Outfit boho with a touch of bling ✨
Meal healthy protein and sub starch for greens (ask they will modify and eat some salad before you go)
Menfolk be upbeat and smiling to ALL female and male around you and just soak up the outcome. A happy person is 10x more attractive than a flirty on and will draw the right type of friends.
Have a great night
17 Jul 21 vom Mitglied: SparkKG
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Spark, you are like a cool sister I never had… I always envied girls with cool sisters, borrowing their badass bling, getting advice on outfit, menfolks etc. Fun fun fun! I promise I won’t flirt tonight, my sister, I will focus on enjoying myself. I hope you enjoy your weekend too! 💕
17 Jul 21 vom Mitglied: yfritz
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Okay signing off to take a shower… if anyone looking for meal ideas, check out those Turkish accounts on FS. Some talented folks there…
17 Jul 21 vom Mitglied: yfritz
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Have a blast tonight🥃🧊🧊🧊🧊😉
17 Jul 21 vom Mitglied: Pennlf
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Hi Penny. I had a tall glass of Blue Moon last night 😂🍺 Our waiter was HOT 🔥🔥🔥
18 Jul 21 vom Mitglied: yfritz
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18 Jul 21 vom Mitglied: Pennlf
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