kitty-eared-girl's Notizen, 16 Feb 14

I was so worried about this weigh-in! I really got off track Valentine's Day with a cookie, two different cupcakes and a piece from a sub party tray :(

But! All that time at the gym seems to have paid off :)

I also went ahead and invested in a secondhand fitbit Flex. I'm still toying with it to figure out quite how it works, but it seems neat!


Happy Sunday!
78,2 kg Bisher verloren: 7,1 kg.    Still to go: 11,5 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 16 Februar 2014:
2624 kcal Fett: 112,46g | Eiw: 148,38g | Kohlh: 178,09g.   Frühstück: Sunny Farms Grade A Large Egg, Kirkland Signature Frozen Whole Strawberries, Sargento Deli Style Sliced Natural Cheddar Cheese, Hillshire Farm Oven Roasted Turkey Breast. Mittagessen: Hillshire Farm CheddarWurst Smoked Sausage with Wisconsin Cheese, Giant Eagle Rotini Pasta, Giant Eagle Low-moisture Part-skim Mozzarella Shredded Cheese, Prego 100% Natural Italian Sauce Flavored with Meat. Abendessen: Giant Eagle Hamburger Buns, Sargento Mild Cheddar Slices, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Sonstiges: Mountain Dew Voltage (Can), Stolichnaya Vodka. mehr...
2212 kcal Bewegung: Elliptical - 25 Minuten, Ruhen - 15 Stunden und 35 Minuten, Schlafen - 8 Stunden. mehr...
Verlust von 0,3 kg pro Woche



     
 

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