Wiegen Eintrag (keine Notizen) für 11 Juli 2021
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42,6 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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925 kcal
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Fett: 20,96g | Eiw: 56,62g | Kohlh: 135,74g.
Frühstück: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds) , Strawberries , Thomas' Hearty Grains 100% Whole Wheat English Muffins, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese. Mittagessen: No Name Mixed Vegetables, Sweet Potato (Without Skin, Cooked, Boiled) , Nature Sweet Cherub Tomatoes, Skinless Chicken Breast, Rice Select Couscous Original. Abendessen: Flatout Light Italian Herb Flatbread, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese. Snacks/Sonstiges: Strawberries . mehr...
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konstantes Gewicht
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