Wiegen Eintrag (keine Notizen) für 03 Juli 2021
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42,2 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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937 kcal
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Fett: 29,93g | Eiw: 61,09g | Kohlh: 112,97g.
Frühstück: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Sweet Cherries , Garden of Life Real Cold Milled Organic Golden Flax Seed & Organic Chia Seed, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fage Total 0% Greek Yogurt, Great Value 100% Whole Grain Quick Oats. Mittagessen: Oscar Mayer Thin Sliced Turkey Breast, Sweet Cherries . Abendessen: Stop & Shop Chickpeas (Garbanzos), Kewpie Creamy Deep Roasted Sesame Dressing, Soy Sauce (Shoyu) (Low Sodium) , Celery , Bella Baby Bell Peppers, Nasoya Firm Tofu, Broccoli (with Salt, Drained, Cooked, Boiled) , Cherry Tomatoes, Bulgur (Fat Not Added in Cooking), Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade) . Snacks/Sonstiges: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value 100% Whole Grain Quick Oats, Bananas . mehr...
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konstantes Gewicht
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