Wiegen Eintrag (keine Notizen) für 02 Juli 2021
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42,2 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1024 kcal
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Fett: 30,14g | Eiw: 98,51g | Kohlh: 95,77g.
Frühstück: Butterball Lower Sodium Turkey Bacon, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Sweet Potato (Without Skin, Cooked, Boiled) , Great Value 100% Whole Grain Old Fashioned Oats, Egg White , Philadelphia 1/3 Less Fat Neufchatel Cream Cheese. Mittagessen: No Name Bread Crumbs, Basil , Onions , Cherry Tomatoes, Bulgur (Cooked) , Shrimp , Baked or Broiled Cod. Abendessen: America's Choice Natural Walnuts, Great Value Frozen Mixed Berries, Fage Total 0% Greek Yogurt. Snacks/Sonstiges: Great Value Frozen Blueberries, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. mehr...
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Zunahme von 0,3 kg pro Woche
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 Kommentare
I see JP’s pancakes had a positive impact on your weight
02 Jul 21 vom Mitglied: yfritz
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😂😂now that sounds great. JP’s pancakes again for tomorrow’s breakfast 🤣🤣🤣
02 Jul 21 vom Mitglied: Pennlf
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penny!! just wanted to say thank you. your so sweet and kind. I like you.
02 Jul 21 vom Mitglied: HeBrewZ
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02 Jul 21 vom Mitglied: Pennlf
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