cindylynnwho's Notizen, 01 Jul 21

Now I’m starting to think my scale is just broken hahaha! So many drops in just a few days. If it goes down another pound tomorrow I’m trading it in or seeing if there is another one around I can try for comparison. But for now I’ll just enjoy the number :)

62,8 kg Bisher verloren: 6,2 kg.    Still to go: 1,5 kg.    Diät befolgt: Recht gut.

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1388 kcal

Fett: 61,13g | Eiw: 56,94g | Kohlh: 144,51g.   Frühstück: Good & Gather Creamy Peanut Butter, Publix Honey Whole Wheat Bread. Mittagessen: Trader Joe's Taco Seasoned Beef, Bean & Cheese Dip, Beef Empanadas, Tortilla Corn Chips, Safeway Red Baby Potatoes. Abendessen: Kale , Cooked Green Cabbage (Fat Added in Cooking), Barber Foods Creme Brie & Apple Stuffed Chicken Breasts. Snacks/Sonstiges: Publix Banana Walnut Loaf Cake, Landshark Lager, Pearls Garlic Stuffed Queen Olives. mehr...