Wiegen Eintrag (keine Notizen) für 30 Juni 2021
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42,0 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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890 kcal
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Fett: 37,57g | Eiw: 72,53g | Kohlh: 68,09g.
Frühstück: Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Coffee (Brewed From Grounds) , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Frozen Whole Strawberries, Great Value Frozen Blueberries, Egg White . Mittagessen: Kewpie Creamy Deep Roasted Sesame Dressing, Bella Baby Bell Peppers, Mushrooms , Bulgur (Fat Not Added in Cooking), Cherry Tomatoes, Seapoint Farms Frozen Edamame - Organic Shelled Soybeans, Mission Avocado, Nasoya Firm Tofu. Abendessen: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Celery , Organic Traditions Cold Milled Chia & Flax Seed Powder, Kraft Miracle Whip Light Dressing, Fresh & Easy Shredded Green Cabbage, Bella Baby Bell Peppers, Farm Fresh Chicken Breast, Leeks , Egg White . mehr...
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Zunahme von 0,3 kg pro Woche
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