Wiegen Eintrag (keine Notizen) für 29 Juni 2021
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42,0 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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807 kcal
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Fett: 16,63g | Eiw: 72,02g | Kohlh: 89,20g.
Frühstück: Coffee-Mate Original Powder Creamer, Coffee, Kraft Cool Whip Sugar Free, Cooked Egg White, Garden of Life Real Cold Milled Organic Golden Flax Seed & Organic Chia Seed, Dole Bananas, Great Value Frozen Blueberries, Great Value 100% Whole Grain Old Fashioned Oats. Mittagessen: Sea Castle Roasted Seaweed Snacks Sea Salt, Nature's Promise Organic Long Grain Brown Rice, Jennie-O Ground Turkey 93/7. Abendessen: Egg White , Great Value Cod Fillet. mehr...
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Zunahme von 1,0 kg pro Woche
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