Wiegen Eintrag (keine Notizen) für 26 Juni 2021
41,8 kg Bisher verloren: 0 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 26 Juni 2021:
913 kcal Fett: 34,40g | Eiw: 46,21g | Kohlh: 111,96g.   Frühstück: Garden of Life Real Cold Milled Organic Golden Flax Seed & Organic Chia Seed, Great Value Frozen Blueberries, Nature's Promise Organic Wildflower Honey, Fage Total 0% Greek Yogurt, Egg, Full Circle Organic Steel Cut Oats, Trader Joe's Cubed Sweet Potatoes. Abendessen: Tyson Foods Boneless Skinless Chicken Breasts, Campbell's Healthy Request Condensed Cream of Mushroom Soup, Onions , Yellow Summer Squash, Mushrooms , Leeks , Puff Pastry. mehr...
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Kommentare 
Hi Penny, a quick question. When you make JP’s pancakes, do you add liquid? His ingredients sound quite dry.  
26 Jun 21 vom Mitglied: yfritz
I added some almond milk  
26 Jun 21 vom Mitglied: Pennlf
After mixed all the ingredients leaves it aside from 10-15 minutes. If it’s still dry then add some liquid. My first try, I had to add almond milk in it. I made some this morning didn’t need liquid 😊 
26 Jun 21 vom Mitglied: Pennlf
Just play with it 🤣 
26 Jun 21 vom Mitglied: Pennlf
Let us know how it goes. I’m sure you will “ACE” it😉 
26 Jun 21 vom Mitglied: Pennlf
Thank you Penny, yeah I thought so, and I did buy almond milk. That rascal JP probably forgot to mention liquid 🤣  
26 Jun 21 vom Mitglied: yfritz
BTW I was eavesdropping… about your brother. I will be thinking about you and your family. Siblings are precious. I let myself go after the tragic death of my brother a few years ago. It is something I never want you to go through.  
26 Jun 21 vom Mitglied: yfritz
Lol 😂  
26 Jun 21 vom Mitglied: Pennlf
Oh no I’m so sorry to hear about your brother. Losing a love one is devastating and I don’t like to see anyone going through with it. I hope that time helps you relieve your pain and grief. 
26 Jun 21 vom Mitglied: Pennlf
And no, you aren’t eavesdropping. I put it out there 😉 
26 Jun 21 vom Mitglied: Pennlf
I didn’t want to be intrusive Penny. I sensed that you were carrying a heavy heart in your tiny body. You are a strong lady nevertheless and I respect that very much. Thank you for being beautiful, watching you is helping me a great deal. It’s ace!  
26 Jun 21 vom Mitglied: yfritz
🥰 
26 Jun 21 vom Mitglied: Pennlf



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