Wiegen Eintrag (keine Notizen) für 25 Juni 2021
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41,8 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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720 kcal
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Fett: 8,02g | Eiw: 59,10g | Kohlh: 94,90g.
Frühstück: Coffee-Mate Original Powder Creamer, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fage Total 0% Greek Yogurt, Great Value 100% Whole Grain Quick Oats, Naturipe Blueberries. Mittagessen: Kikkoman Oyster Sauce, Soy Sauce (Shoyu) (Low Sodium) , Bella Baby Bell Peppers, Onions , Spinach , Egg White , Shrimp , Miracle Noodle Angel Hair Konjac Shirataki Noodle. Abendessen: Sweet Potato (Without Skin, Cooked, Boiled) , Strawberries, Naturipe Blueberries, Fage Total 0% Greek Yogurt. mehr...
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konstantes Gewicht
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