cindylynnwho's Notizen, 04 Mai 21

I overate a little but am finally getting a loss

https://www.insidehook.com/article/health-and-fitness/how-many-steps-a-day-good interesting article

65,5 kg Bisher verloren: 3,4 kg.    Still to go: 4,3 kg.    Diät befolgt: Recht gut.

---

1261 kcal

Fett: 39,85g | Eiw: 43,44g | Kohlh: 160,87g.   Frühstück: Quaker Protein Instant Oatmeal - Banana Nut, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original. Mittagessen: Michelina's Traditional Recipes Fettuccine Alfredo with Chicken & Broccoli. Abendessen: Cheese Pizza with Vegetables. Snacks/Sonstiges: Kettle Brand Salt & Fresh Ground Pepper Potato Chips, Corona Corona Light, Great Value Broccoli & Cauliflower, Kellogg's Club Crackers. mehr...

1693 kcal

Bewegung: Gehen/Walken (Sportlich) - 5,5 Km/h - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...