cindylynnwho's Notizen, 22 Apr 21

I overate last night. Everyone else was enjoying their food so much and I just wanted to keep eating with the rest of them. Ugh. Today will be a better day! I got my new fitness tracker and am learning how to use it. Might do a bike ride today with my dad. Yesterday I took him to crunch with me. And then hopefully we can all go kayaking this afternoon.

66,7 kg Bisher verloren: 2,3 kg.    Still to go: 5,4 kg.    Diät befolgt: Recht gut.

---

743 kcal

Fett: 24,22g | Eiw: 23,30g | Kohlh: 116,18g.   Frühstück: Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds), Publix Premium Blended Blood Orange Greek Yogurt. Mittagessen: Maple Syrup , Blackberry Patch Wild Blueberry Syrup, Unsalted Whipped Butter Tub, Whole Wheat Pancakes. mehr...

1904 kcal

Bewegung: Kajak - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...