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Still maintaining, but not getting discouraged!
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54,0 kg
Bisher verloren: 6,4 kg.
Still to go: 4,1 kg.
Diät befolgt: Recht gut.
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453 kcal
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Fett: 9,82g | Eiw: 18,50g | Kohlh: 97,24g.
Frühstück: BodyArmor Berry Punch Lyte, BodyArmor Peach Mang Lyte (Bottle). Mittagessen: Glaceau Vitamin Water Zero Shine Strawberry Lemonade (Bottle). Abendessen: Dr. Pepper Diet Dr. Pepper (Bottle), Broccoli , Newman's Own Low Fat Balsamic Vinaigrette, Bell Peppers, Nature's Promise Organic Grape Tomatoes, Green Cabbage, Spinach , Taco Bell Bean Burrito (No Cheese). mehr...
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konstantes Gewicht
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 Kommentare
If this is all you ate in 24 hours, you are not LEARNING anything from this site
19 Apr 21 vom Mitglied: Kenna Morton
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kenna - i think this could have been said a little nicer. if you read her bio you'd see her story and that this is something she struggles with. dark - i do hope you're eating enough, considering the very recent drastic drop, and already being so skinny. is appetite loss a side effect of recent sobriety? do you happen to be seeing a nutritionist or consulting someone?
19 Apr 21 vom Mitglied: tina.and.tito
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Kenna- I struggle with a deeply ingrained eating disorder of 10 years stemming from severe abuse. For me, being able to keep down what I am is a huge victory. That being said, I am fully aware that it is not enough, and plan to work on quantity whenever I feel capable without ruining the progress I’ve made. Thank you, because I know your comment comes from a place of concern ☺️
19 Apr 21 vom Mitglied: Firefly_Faerie
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Tina - thank you! It is something I struggle with very hard. I don’t see a nutritionist, as I’m well aware of all my nutrition goals (nutrition minor and family professionals). I do see a therapist and psychiatrist who help me along and keep me accountable though. And yes, appetite suppression is a major part of my sobriety. But I’m not losing hope, I know I’ll get there eventually! Thank you for your kind words ☺️
19 Apr 21 vom Mitglied: Firefly_Faerie
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Praying for you and wishing you well D.🙏🏽💕🌻
19 Apr 21 vom Mitglied: Daughter of the_King
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19 Apr 21 vom Mitglied: tina.and.tito
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It’s not easy to change a 10 year habit. Got to give you credit! That’s a hard habit to break! I am so very proud to you! Any food you eat and don’t purge is a 100% victory in my eyes!👏👏👏👏👍🎉💃🎉
19 Apr 21 vom Mitglied: bgr12
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My apologies. I did not consider you issue when I commented.
20 Apr 21 vom Mitglied: Kenna Morton
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Firefly_Faerie's Gewichtsverlauf
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