cindylynnwho's Notizen, 16 Apr 21

Yay, I got a new bike yesterday so I can add bicycling to my list of exercises. It was hard to find with the bike shortage.

66,3 kg Bisher verloren: 2,6 kg.    Still to go: 5,1 kg.    Diät befolgt: Recht gut.

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1437 kcal

Fett: 51,44g | Eiw: 48,11g | Kohlh: 174,89g.   Frühstück: Quaker Protein Instant Oatmeal - Banana Nut, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original. Mittagessen: Meatless Burrito with Beans. Abendessen: Shrimp , Broccoli , Kroger General Tso's Shrimp, Shrimp Egg Foo Yung, Original Rangoon Crab Rangoons. Snacks/Sonstiges: Coors Light Beer (Bottle), Late July Organic Sea Salt & Lime Tortilla Chips, Sabra Roasted Garlic Hummus. mehr...

1778 kcal

Bewegung: Radfahren (Mäßig) - 21 Km/h - 20 Minuten, Ruhen - 15 Stunden und 40 Minuten, Schlafen - 8 Stunden. mehr...