cindylynnwho's Notizen, 14 Apr 21

I got tired of counting calories and went over yesterday but lost a little anyway.

I may not be able to exercise today because I’m getting my vaccine.

67,3 kg Bisher verloren: 1,7 kg.    Still to go: 6,0 kg.    Diät befolgt: Recht gut.

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1422 kcal

Fett: 63,46g | Eiw: 54,44g | Kohlh: 134,67g.   Frühstück: Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Nature Valley Protein Chewy Bars - Coconut Almond. Mittagessen: Bananas , Blue Diamond Almond Breeze Original, Vibrant Health Green Vibrance, Hellmann's Vegan Sandwich Spread, StarKist Foods Chunk Light Tuna in Water (Pouch). Abendessen: Honey , Butter Whipped (Salted) , Sweet Potato , Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Calavo Avocado, Tomatoes, Spinach . Snacks/Sonstiges: Coors Light Beer (Bottle), Boar's Head Vermont Cheddar Cheese (Yellow & White). mehr...