cindylynnwho's Notizen, 01 Apr 21

Ate half of a large clam basket yesterday for dinner but only a handful of nuts for lunch. I did not do my Wednesday workout since our plans with guests took up the whole day. By the time we got home at 630 I was exhausted.

68,0 kg Bisher verloren: 0,9 kg.    Still to go: 6,8 kg.    Diät befolgt: Recht gut.

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934 kcal

Fett: 51,73g | Eiw: 35,20g | Kohlh: 88,04g.   Frühstück: Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds), Kind Breakfast Probiotics Peanut Butter Dark Chocolate. Mittagessen: McDonald's Filet-O-Fish. Abendessen: Divina Dolmas, Green String Beans, Moussaka, Daphne's Greek Cafe Side Greek Salad, Krinos Saganaki, Mediterranean Plain Pita Bread. mehr...