melissatwa's Notizen, 22 Mrz 21

Wiegen Eintrag (keine Notizen) für 22 März 2021
68,7 kg Bisher verloren: 18,0 kg.    Still to go: 0,6 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 22 März 2021:
1423 kcal Fett: 55,95g | Eiw: 91,87g | Kohlh: 135,12g.   Frühstück: Whole Milk, Arrowhead Mills Organic Oat Bran Flakes Cereal, Great Value Half & Half. Mittagessen: Frozen Blueberries, Whole Milk, Market Pantry Frozen Mango, Safeway French Bread, Kroger Eggs (Large), Kirkland Signature Canned Chicken, Olive Garden Italian Salad Dressing. mehr...
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Kommentare 
Have a fantastic Tuesday Melissa!😊🌺🌺 
23 Mrz 21 vom Mitglied: Shrewdness
hey melissa! nice to see you.  
23 Mrz 21 vom Mitglied: br_e_co
No gain good job 😊 
23 Mrz 21 vom Mitglied: jenny3781
Hope all is well and you are feeling lots better! I’ve missed you! 
25 Mrz 21 vom Mitglied: caraken
Melissa, I got your private message. Thank you for sharing ❤ You are in my thoughts everyday and I say a prayer for you & your family. I know it's hard when those we love are suffering. I've had some sleepless nights in the past myself. Take care of yourself. Soon the warm weather will be here & you can get joy from your beautiful flowers.  
25 Mrz 21 vom Mitglied: SherryeB
Thank you, Shrewdness, br_e_co, and Jenny! Caraken, I'm doing ok. Thank you for asking! SherryeB, thank you for your prayer and support! It has been a long winter! I'm thankful for some better days and the hope for even better things to come!  
26 Mrz 21 vom Mitglied: melissatwa
Hang in there Melissa, I'm right there with you! 💛 
27 Mrz 21 vom Mitglied: shirfleur 1
🍀 
27 Mrz 21 vom Mitglied: SB 428
You are a beautiful person inside and out. It has been a tough winter for so many people, some more than others. Hoping for a better spring and summer for you! Also, looking forward to some of your amazing pictures! 
28 Mrz 21 vom Mitglied: kattay
Happy Blessed Sunday Melissa! 🌸 We are truly blessed having you here with us!❤️ 
28 Mrz 21 vom Mitglied: Shrewdness
Hi Melissatwa- I’m thankful for you, and just wanted to let you know. Take care of yourself and your family! 
28 Mrz 21 vom Mitglied: TomLong
Thank you so much, dearest Shir! ❤️ Blessings, sheilabutler428! Kattay, I feel like I am finally coming up for air, but I'm still just trying to tread water. Thank you so much for your kind and encouraging words!!! Happy Sunday to you, Shrewdness! I feel like a rather useless member right now, but I really appreciate your support!  
28 Mrz 21 vom Mitglied: melissatwa
Tom, thank you so much! It has been a hell of a last few weeks (months) but things are looking up for my family. I'm trying really hard to get back on track. I rejoined the gym this week, and starting tomorrow I'll be recording my weight daily again. I hate it, but it helps. 😅 
28 Mrz 21 vom Mitglied: melissatwa

     
 

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