cindylynnwho's Notizen, 17 Mrz 21

I forgot to weigh myself this morning. Today was a rough mental health day thus a couple beers and some chips. Still hungry and waiting for my St. Patty’s day dinner my fiancé is cooking but he says it won’t be ready for a couple of hours. My new natural supplement seems to be helping me and another helpful supplement will be delivered soon. p.S. I fit into my skinny jeans! :)

68,1 kg Bisher verloren: 0,9 kg.    Still to go: 6,8 kg.    Diät befolgt: Recht gut.

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1381 kcal

Fett: 65,04g | Eiw: 63,00g | Kohlh: 100,05g.   Frühstück: Blue Diamond Almond Breeze Original, Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Coffee (Brewed From Grounds). Mittagessen: Anheuser-Busch Bud Light Beer, Anheuser-Busch Bud Light Beer, Egg, Spinach. Abendessen: Trader Joe's Fingerling Potatoes, Baby Carrots , Cooked Green Cabbage (Fat Added in Cooking), Corned Beef Brisket (Cured) . Snacks/Sonstiges: Clover Honey, Jewel Irish Soda Bread, Late July Organic Sea Salt & Lime Tortilla Chips, Sargento Wisconsin Extra Sharp Cheddar Cheese. mehr...

2153 kcal

Bewegung: Dehnen (Yoga) - 10 Minuten, Krafttraining (Mäßig) - 50 Minuten, Tanz (Schnelle Schritte, Aerobic) - 30 Minuten, Ruhen - 14 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...