Wiegen Eintrag (keine Notizen) für 15 März 2021
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95,3 kg
Bisher verloren: 9,1 kg.
Still to go: 27,2 kg.
Diät befolgt: Recht gut.
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1630 kcal
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Fett: 83,20g | Eiw: 64,98g | Kohlh: 168,85g.
Frühstück: Bragg Organic Apple Cider Vinegar, Coffee, Water. Abendessen: Hidden Valley Buttermilk Ranch Dressing, Lee Kum Kee Sriracha Chili Sauce, Daisy Light Sour Cream, Dole Green Onion, Land O'Lakes Salted Butter, Ore-Ida Hash Brown Shredded Potato Patties, Hoffman's Super Sharp Cheddar Cheese, Great Value Black Beans (Frijoles Negros), Kirkland Signature Cage Free Grade AA Large Eggs, Mission Soft Taco Flour Tortillas (Medium), Dole Green Onion, Meijer Light Balsamic Vinaigrette, Trader Joe's Persian Cucumber, Kraft Blue Cheese Crumbles, Earthbound Farm Organic Mixed Baby Greens Salad, Pepperidge Farm Seasoned Croutons, Kroger Walnut Halves & Pieces, Red Cabbage, Giant Eagle Cherry Tomatoes. Snacks/Sonstiges: Ultimate Grains Whole Grain Bread, Peanut Butter, Lowfat Cereal Crust Breakfast Bar with Fruit Filling, Chobani Nonfat Peach Greek Yogurt (Container), Centrum Multivitamin/Multimineral Supplement. mehr...
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2670 kcal
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Bewegung:
Tanz (Square Dance) - 15 Minuten, T25 - 25 Minuten, Ruhen - 15 Stunden und 20 Minuten, Schlafen - 8 Stunden. mehr...
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Zunahme von 0,5 kg pro Woche
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1 bis 20 von 26
 Kommentare
Missed you, welcome back❣️💞💞💞
15 Mrz 21 vom Mitglied: moopie321
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15 Mrz 21 vom Mitglied: adefwebserver
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15 Mrz 21 vom Mitglied: jeannieselby
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YOu gained that all at once or over some time? I'm confused.... :-?
15 Mrz 21 vom Mitglied: Slow Meta
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15 Mrz 21 vom Mitglied: Katsolo
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Hi fs friends! Hope everyone is well and healthy! I was hoping to slip in the back unnoticed. Let's just say, the past year has answered the question, "what would happen if I learned to bake bread and make homemade pizza?" 🙃
15 Mrz 21 vom Mitglied: jengetfit123
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JEN!!!!!!!! Hi!!!!!!!!!! I’m so happy to see you !!!!! I’ve missed you.
15 Mrz 21 vom Mitglied: KayBuckaroo
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Was wondering where you were and Bam..here you are! 💜💜
15 Mrz 21 vom Mitglied: Diana 1234
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15 Mrz 21 vom Mitglied: sk.17
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Jen! I want you to bust out that selfie stick and your cute shirts. Seriously they gave me life and I miss you
16 Mrz 21 vom Mitglied: KayBuckaroo
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Jeeeennn!!!! Welcome back!
16 Mrz 21 vom Mitglied: Lowkeylife
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16 Mrz 21 vom Mitglied: ヤママユガ
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Welcome back. A new mindset and determination are winning attributes. Rooting for you.
16 Mrz 21 vom Mitglied: kattay
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@KBuck, oh I am busting out, alright! How's that little darling of yours? Ty, everyone, for the warm wb. Easy does it.
16 Mrz 21 vom Mitglied: jengetfit123
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You wouldn't have come back if you didn't have a plan. welcome back and best of luck.
16 Mrz 21 vom Mitglied: Sweet Georgia Peaches
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GREETINGS! So happy to see you back my friend...we both are back at it!
16 Mrz 21 vom Mitglied: HCB
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Pizza & bread baking....Hmmmm. What kinds? Inquiring minds want to know. :)
16 Mrz 21 vom Mitglied: Slow Meta
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Oh how lovely, lovely to see you!!!! I am barely around but happened to glimps this post. You are just the best, and to have you here checking in is just terrific! 😁 ❤️ ❤️ ❤️
17 Mrz 21 vom Mitglied: melissatwa
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Hi Melissa, what a sweet message. Plus, the word lovely always gets bonus points, lol! I was just thinking about you recently -- I saw a mention of those Canadian dessert bars you said you made... that was you, right? I cannot remember the name. Anyway, I hope you and your family are well.
17 Mrz 21 vom Mitglied: jengetfit123
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Oh Jen my friend! So very happy you are back.❤ Ugh! bread, homemade bread! There has to be a happy (and healthy) in between, right?
17 Mrz 21 vom Mitglied: _bec_ca
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