cindylynnwho's Notizen, 25 Feb 21

BF 28.7 BMI 24.4 I worked out a lot yesterday and ate light, so I’m not sure why the scale is up but I gotta trust the process.

69,0 kg Bisher verloren: 0 kg.    Still to go: 7,8 kg.    Diät befolgt: Recht gut.

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1539 kcal

Fett: 57,00g | Eiw: 63,57g | Kohlh: 176,80g.   Frühstück: Almonds , Blue Diamond Almond Breeze Original, Coffee, Publix Premium Blended Blood Orange Greek Yogurt. Mittagessen: Pepsi Diet Pepsi, Ready Pac Lemon Arugula Salad , Round Table Pizza Cheese Pizza (Large). Abendessen: Classico Basil Pesto Sauce, Ronzoni Healthy Harvest Whole Wheat Penne Pasta, Coors Light Beer (Bottle). mehr...