jdstore's Notizen, 14 Feb 21

Well that’s a little aggravating but not totally unexpected since we did have an office goodbye lunch on Thursday. Was kind of hoping that would have not stalled things this long. On the bright side, down is down!!

123,1 kg Bisher verloren: 7,1 kg.    Still to go: 32,4 kg.    Diät befolgt: Recht gut.

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1035 kcal

Fett: 61,82g | Eiw: 85,19g | Kohlh: 29,28g.   Frühstück: Cottage Cheese (Lowfat 2% Milkfat) , Metabolic Research Center Double Chocolate Instant Pudding. Abendessen: Mushrooms , Flaxseed Oil , Green String Beans, Genuine Steak House Brand Beef Ribeye Steak, Birds Eye Sauced Cheesy Pasta & Broccoli. mehr...