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Gewichtsverlauf
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21 Mai 2021
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
115,6 kg
14,6 kg
24,9 kg
Recht gut
(1 Kommentar)
Verlust von 0,5 kg pro Woche
14 Mai 2021
Back from vacation and was worried about the scale this morning but up less than 1/2 pound as a pleasant surprise! Time to refocus and get back to work.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
116,1 kg
14,1 kg
25,4 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,1 kg pro Woche
30 April 2021
Today is day one of our first vacation in 8 years. Thankful my brother could come to FL to take care of mom so we can get away for a week. I’m aiming to make good choices while away or at least best choices of options available while on the road…except for one anniversary dinner where I plan to have dessert! Lol. Hope everyone has a great week!!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
116,0 kg
14,2 kg
25,3 kg
Recht gut
(6 Kommentare)
Verlust von 0,5 kg pro Woche
24 April 2021
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
116,4 kg
13,8 kg
25,7 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,4 kg pro Woche
21 April 2021
Sometimes “life” gets in the way of life and what feels like “defeat” is really an opportunity to learn. The last few weeks have been exhausting with precious little time to meal plan...sitting around the same weight for so long seemed defeating - but it really has been a positive learning experience and more reflective of how life works outside of “being on a diet.” Things have finally calmed down so time to regain the momentum...it’s all good and even little bumps in the road can be a good thing...never give up!!
(1 Kommentar)
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