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I had some doritos and halloween candy last night. Prolly 4000 or 500 calories worth.
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123,6 kg
Bisher verloren: 26,5 kg.
Still to go: 67,9 kg.
Diät befolgt: Schlecht.
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1391 kcal
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Fett: 52,02g | Eiw: 70,16g | Kohlh: 151,91g.
Frühstück: Bacon, nonfat dry milk (use for creamer), Sugar. Mittagessen: Spicy Sweet Chili Tortilla Chips, Thin Sliced Bacon, chicken breast, cooked, boneless skinless, spinach and veggy mix salad, Red Kidney Beans (Without Salt, Cooked, Boiled). Abendessen: Whopper, no mayo, no cheese. Snacks/Sonstiges: Kit Kat Minis. mehr...
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konstantes Gewicht
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