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Day 3
Unacceptable.
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93,3 kg
Bisher verloren: 2,9 kg.
Still to go: 9,3 kg.
Diät befolgt: Recht gut.
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782 kcal
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Fett: 32,11g | Eiw: 92,95g | Kohlh: 30,12g.
Abendessen: American Cheese, Coleslaw, Steak (Lean Only Eaten). mehr...
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Zunahme von 5,1 kg pro Woche
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 Kommentare
don't beat yourself up. numbers fluctuate and it will go down as well. keep a good attitude and remember to work hard👍
03 Feb 21 vom Mitglied: kayleighwoj
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you kno as well as anyone...the scales lie sometimes...tomorrows a new day
03 Feb 21 vom Mitglied: wannabhealthier
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No biggie Jimmie - it's water weight. Come on buddy #challengeison #youcandoit
03 Feb 21 vom Mitglied: ny_shelly
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Dude, you got this. Let’s go! 👊🏻
03 Feb 21 vom Mitglied: GardenOfHeeden
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Stay strong Jimmie!!💪💪💪💪💪
03 Feb 21 vom Mitglied: Arkiehuntress
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04 Feb 21 vom Mitglied: CrashtestDawnie
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Jimmie weigh yourself in the morning after a shower so you'll have no food in your system and most bacteria is off ur body you'll see your actual body weight, I recommend cold showers the benefits are: higher metabolism, faster muscle recovery, wakes you up (incase your tired), tightens skin and a few more<> the only con is that at the start cold showers are hard
04 Feb 21 vom Mitglied: callesthetics_man
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How much does bacteria weigh? :P
04 Feb 21 vom Mitglied: -Diablo
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I'm blaming my next gain on bacteria! Not from consuming 5 slices of pizza and being over alloted calories. But then I'd have wet hair and that could weigh me down. Ugh. No win situation...
04 Feb 21 vom Mitglied: davidsprincess
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