jimmiepop's Notizen, 02 Feb 21

Day 2

18 Hours Fasted

Broke fast @ 40 hours or so. Earlier than intended, but kept the refeed to 1100k. Onward.

Let's go!
#getserious
#grindtime
#stayhungry

92,5 kg Bisher verloren: 3,6 kg.    Still to go: 8,6 kg.    Diät befolgt: Recht gut.

---

1382 kcal

Fett: 58,99g | Eiw: 64,65g | Kohlh: 149,28g.   Abendessen: Hummus, Feta Cheese, Pita Bread, Flour Tortilla, Kirkland Signature Boneless Skinless Chicken Thighs, Bagel, Honey, Butter (Salted). mehr...