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I hope everyone is well. I've been sticking to my eating plan this week and feel really good. Could also be I had an iron infusion on Tuesday..lol Supposed to be a bleh weekend weather wise, so not a whole lot going on. It's been this kind of week. Wine and chocolate this evening...mmm, maybe. I am still looking at the positives of life. Have a most fabulous day and weekend.
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60,6 kg
Bisher verloren: 8,3 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1069 kcal
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Fett: 32,92g | Eiw: 131,14g | Kohlh: 70,75g.
Frühstück: Great Value Half & Half, Premier Nutrition High Protein Shake - Cookies & Cream. Mittagessen: Bolthouse Farms Cilantro Avocado Yogurt Dressing, Broccoli, Tyson Foods Oven Roasted Diced Chicken Breast, Stop & Shop Baby Carrots. Abendessen: Appleton Farms Hickory Smoked Honey Ham, Member's Mark Broccoli Normandy, Butter. Snacks/Sonstiges: Pop Secret 100 Calorie Homestyle Popcorn, Premier Nutrition High Protein Shake - Vanilla, Dannon Oikos Triple Zero - Cherry. mehr...
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1735 kcal
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Bewegung:
Gehen (Flott) - 6,5 Km/h - 1 Stunde und 1 Minute, Ruhen - 14 Stunden und 59 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 0,8 kg pro Woche
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 Kommentare
That's good advice I agree and chocolate is always on my agenda love your post be blessed
11 Dez 20 vom Mitglied: jenny3781
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Ha ha. That is the sink I need. That is a great loss. Good for you!!!!
11 Dez 20 vom Mitglied: liv001
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❣️🤣🤣🤣🍷🍷
Where do I get a sink like that!!
11 Dez 20 vom Mitglied: sk.17
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I'd always drink from the Sink! 🥴🍷
11 Dez 20 vom Mitglied: AdrianJR
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Is the other faucet white wine? Asking for a friend 😁🍷
12 Dez 20 vom Mitglied: deborahkerr
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It sure is Deborah. Lol Love the wine faucet. Drank out of the hose growing up so the faucet is high class to me 😉
12 Dez 20 vom Mitglied: tatauu22
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The right approach, need to remember that every day. To be clear, I am talking about the message in the stone....
12 Dez 20 vom Mitglied: Siegels
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12 Dez 20 vom Mitglied: Kenna Morton
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Nice drop, Tatauu! Have a wonderful weekend. Enjoy that chocolate and wine. ❤️
12 Dez 20 vom Mitglied: newnamewhodis
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Funny and good advice; thanks!
12 Dez 20 vom Mitglied: TomLong
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13 Dez 20 vom Mitglied: ladymacbth
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13 Dez 20 vom Mitglied: Maine coon
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Wonderful to see your post and to know you are doing well! Have a wonderful Christmas week! Enjoy your wine!!!! 😁
19 Dez 20 vom Mitglied: melissatwa
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Merry Christmas, Tatauu!! I hope you are doing well and enjoying your holidays. May you have a blessed and safe time! 🎄 ⛄ ❤️ 😊 ❄️
24 Dez 20 vom Mitglied: melissatwa
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You need a bigger glass! 😜 Merry Christmas and blessing for the new year!
24 Dez 20 vom Mitglied: 66Pack
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Merry Christmas Tatauu. Enjoy!!!!
24 Dez 20 vom Mitglied: southernace
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Tatauu- What happened to you? Are you alive and well? Or alive and not well? Or not alive? If it is anything but option 3- please respond. I have been thinking of you!
06 Feb 21 vom Mitglied: davidsprincess
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Yup thinking that...... Where is Tat?
06 Feb 21 vom Mitglied: 66Pack
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