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YAY!!!!
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133,4 kg
Bisher verloren: 16,7 kg.
Still to go: 77,7 kg.
Diät befolgt: Recht gut.
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872 kcal
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Fett: 23,41g | Eiw: 80,23g | Kohlh: 85,35g.
Frühstück: Ground Venison, nonfat cottage cheese 3 oz, grapefruit, ruby red, whole. Mittagessen: Melba Toast Classic, Mozzarella shredded low moisture part skim cheese, chicken tex/mex style, spinach and veggy mix salad. Abendessen: Roasted Potato, Nature's Own All Natural 100% Whole Wheat Bread. Snacks/Sonstiges: Yellow Cake (with Vanilla Frosting). mehr...
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Verlust von 8,3 kg pro Woche
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Jipper500's Gewichtsverlauf
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