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Still paying for that sushi. Okay there was a desert too.
Maybe tomorrow I'll see these pounds dropping back off. That little splurge cost me 6 pounds. Had I known it would be that bad, I'd have NOT done that.
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136,9 kg
Bisher verloren: 13,2 kg.
Still to go: 81,1 kg.
Diät befolgt: 100%.
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928 kcal
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Fett: 22,34g | Eiw: 99,51g | Kohlh: 81,46g.
Frühstück: Fat Free Cottage Cheese, grapefruit, ruby red, whole. Mittagessen: Green String Beans, Mozzarella shredded low moisture part skim cheese, chicken tex/mex style. Abendessen: Mozzarella shredded low moisture part skim cheese, chicken tex/mex style, spinach and veggy mix salad, spinach and veggy mix salad. Snacks/Sonstiges: Mesquite BBQ Kettle Cooked Potato Chips. mehr...
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Zunahme von 5,7 kg pro Woche
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